ALLERGIES AND FATIGUE

ALLERGIES AND FATIGUE

Your body sees allergens as foreign invaders, and your body works hard to fight them off. This ongoing battle can drain your body’s resources, leaving you feeling fatigued or with a commonly experienced “brain fog.” Additionally, allergy-related...
SETTING THE STAGE FOR SLEEP (AND SEX)

SETTING THE STAGE FOR SLEEP (AND SEX)

Sleep hygiene, healthy sleep habits, is an important aspect of improving the quantity and quality of your sleep. One part of good sleep hygiene is setting up your sleeping space to be as peaceful and irritant-free as possible. As a bonus, some ways to set up your...

ALLERGIES, EAR PAIN, AND INFECTION

Can allergies cause ear pain? The short answer is yes. As our sinuses react to irritants, they can become swollen, and fluid may build up. Because our ear canals are connected to our sinuses, swelling in the sinuses can lead to increased pressure and pain in our ears....

UNDER THE TONGUE ALLERGY DROPS

Sublingual allergy drops are an effective, safe, and convenient way to treat allergies. Nearly one in four people suffer from allergies, making it one of the most common diseases in the United States. Seasonal allergies can be a nuisance, as they can mess with your...