The Hidden Risks of Sleeping with Your AirPods
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In today’s fast-paced, technology-driven world, it’s not uncommon to find comfort in the soothing sounds of music or podcasts at bedtime. Many people, particularly in tech-savvy areas like Alpharetta, have taken to sleeping with AirPods or other wireless earbuds. While this habit might seem harmless or even beneficial for sleep, as an Integrative Sleep and… Continue reading